0:27 - Synchronized Ass Noises
1:11 - Luna bars make Armen fart, money to poop machines
4:25 - new rulebook released and all the tangents which go along with it
28:36 - Armen has been unblocked from the Games Facebook
36:19 - the new CrossFit.com
43:22 - jacked James Mcvoy
46:26 - New Years resolutions?
56:59 - WZA
1:01:56 - Armen’s bet with Travis Williams
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