0:10 - Sexually Archaic Nightmares
2:22 - we’r actually going to talk a lot of fitness
3:28 - Australian CrossFit Championship (and taking about Kyle’s living room)
9:28 - Australian CF Champs, redux (and The Great Wallaby Wars of 1984)
12:07 - Aus CF Champs, take three
13:12 - Why would you do the Open?
19:05 - orgasms while exercising
21:00 - VULVA SHOT
22:01 - why would anyone do another Sanctional after qualifying?
28:35 - SAN SPONSORED ATHLETE
35:05 - Fittest In Cape Town (but really all about Italy)
47:44 - how important is lifting heavy?
51:33 - Talking Elite Fitness
53:50 - Chase front squatted 400lb
57:33 - Conjugate
1:02:45 - 10k followers!
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