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SORRY! SORRY! SORRY! Firstly, for the lack of recent updates. But hopefully this episode makes up for it :)

This was an old interview, back in summer, with Dave who has his own podcast and we discussed a lot around mental health, masculinity and also my journey.

Back in 2009, just after losing dad, things didn't look great. I found myself in a dark place, at 21 with very little hope. But through seeking help, and through a journey of dealing with the emotions I suppressed I managed to change how I was feeling.

Fast forward over 10 years, and I now share my story and talk openly about mental health full time... whenever I can. But it wasn't an easy ride.

I discuss it with Dave in this Podcast.

Enjoy!

Find out more about me: www.pmcgregor.com

Follow me on Instagram: www.instagram.com/pmcgregorcom


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