In this conversation Sasha Nelson, a yoga instructor and nutritional revolutionary, and I discuss doing 'the work' and how to 'be good' without judgement and punishment!
Sasha's Blog & Newsletter, Instagram @sashayogawellness, Facebook facebook.com/sashayogawellness
YouTube Channel sasha yoga & wellness / yoga classes, guided meditations, Podcast / i am a mess but also delicious
REBECCA'S OFFERINGS
The February Reset Sale - A deep discount on my 60min Intuitive Energy Healing Sessions for February 2019
The Love Reading - Wondering about how to overcome your romantic and sexual patterns of relating? This Intuitive Astrology and Energy Clearing can help!
GROUP ENERGY CLEARING on 2/11 with a long form guided meditation
WEEKEND WINTER RETREAT in Patterson, NY 3/1 - 3/3 - Yoga, Sound Healing, Meditation and Clean eats, with Me! e
Your support helps me to create this content and allows us to engage in mutual exchange. If you are able please donate here: https://www.patreon.com/RebeccaConran
Also mentioned in this episode:
Tara Brach / meditation teacher, author
Dr Joshua Kantor / applied kinesiology NYC
Institute for Integrative Nutrition
Hosted on Acast. See acast.com/privacy for more information.
