😔 How to Stop the Lonesome Feeling that Can Creep Up
😲 At some point, everyone is the outsider looking in. Hands up on the window, nose pressed to the glass, seeing the party but feeling like there’s a block. What if there was a way to melt that obstacle?
👉A big piece of the answer is surrounding yourself with bright, high vibe friends! Come be a part of just such a community here:https://m.me/irenakmiller?ref=FBLIVE My Energy BOT will take care of you!
Watch out for that Poverty Mindset + Vibe
❤️ #1 Look up - Choose Your Vibe
😭 Are there any Debbie Downers hanging around your world?
✅ Line yourself up with the activities + people that bring hope.
❤️ #2 When was the last time you laughed? - Set Your Vibe
🤣 What do you do for fun?
✅ Laughter is the best medicine.
❤️ #3 Play Makes Progress - Live Your Vibe
🏆 Are you only focused on the goal?
✅ Make space to have fun all along the way.
🎶This is a sure fire practice for those days when isolation, loneliness, and feeling down strikes. Holy Cannoli! Just reading those words are driving me bonkers.
🤦♀️ How about a ‘mom’ joke?
🤣 How do you make a tissue dance? Put a little boogie in it!
👉A big piece of the answer is surrounding yourself with bright, high vibe friends! Come be a part of just such a community here:https://m.me/irenakmiller?ref=FBLIVE My Energy BOT will take care of you!
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
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