2:00 Heat Check
Retro - Nike Air More Uptempo "Olympic"
Paul - Nike Air Max 97 "Triple Black"
B - Nike Air Max 1 "Sketch to Shelf"
Fredz - Nike Air Max 1 "Inside Out"
5:50 Pops' Playlist
Retro - Benny The Butcher "The Plugs I Met"
B - Nas "Lost Tapes Pt II"
Paul - UBI "Under Bad Influence"
9:50 Roll Call
B - @_nappyheadedninja_
Retro - @elsencheng
Paul - @justin_goaledminds
15:45 - Child rearing memories and thoughts on being raised in the era of ass whuppings
27:40 - Asking Siri for parenting help
28:45 - Jeru The Damaja lending wisdom to parents
33:30 - Paul speaks on his project "Double Dosage - Business Music"
33:50 - Regrettable fedoras (thank you Paul for being such a good sport)
36:55 - Transitioning from weed to CBD due to being old as shit
41:30 - Picks for best albums start to finish
Paul - Tribe Called Quest "Beats Rhymes and Life"
Retro - Wu-Tang Clan "Enter the Wu-Tang" (note - the interludes weren't separate tracks)
B - Any solo Masta Ace album
45:48 - "Golden State of Mind" snippet
47:20 - Ali Vegas on the milk carton
Shoutout to Dusse for being so damn tasty.
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