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On today's Celiac Project Podcast:

Finding time for self-care is important, and it's especially true when you have a condition like celiac disease or gluten intolerance. Mike and Cam share some of their own self-care tips and talk about some of the strategies they employ on a daily basis to rejuvenate and recharge! 

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com

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