Troops, its Monday and welcome Joanna who is here to chat about Wellbeing and how to look after yourself in body mind and soul.
Jo has a great out look on life and is super keen on helping others.
We also got down to mindset and why its good to have a fresh look at an issue.
With Covid 19 Five WHATS!!!!!!!!!!!!
Thanks to Joanna.
Please find her at Joanna_wellbeing on Instagram.
Enjoy the show.
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