Troops, this weekend we sat down with the Running Legend Nicky Spinks to chat all things mindset and long Distance running.
Nicky is a Farmer and works hard on the farm but still makes the time to go and RUN.
We chatted about what it takes to be a winner and have a strong mindset and the fact that you can train your mind to go to the ugly places.
I want to thank Nicky for taking the time to speak with me and I wish her all the best moving forward.
Find Nicky at http://www.runbg.co.uk/
Enjoy the show.
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