Listen

Description

Troops, this week we welcome Nicola from Nicofit_UK. We chatted all things PT, Social Media influencers and Nicos_Kitchen.

Nicola tells her story about getting into Pro Bikini Competition, what it takes to get on stage, what takes to get into that type of shape and what happens NEXT.

With the Covid19, 5 whats!!!!!!!!!!!!!

Thank you to Nicola for her time today.

Please check her out on Instagram @nicofit_uk. Nico, Bikini Pro | Personal Trainer and nutritionist |

Enjoy the show.


Hosted on Acast. See acast.com/privacy for more information.