Dr. Joe Galati on this weeks radio program lists his top 7 recommendations for a healthy 2022. They include:
- Weighing yourself daily
- Know the medicines you are on
- Limit alcohol use
- Avoid all supplements
- Know your family history
- Know your blood pressure
- Know your medicines
Starting with these topics will give you an excellent jump-start to a healthy 2022.
Visit www.drjoegalati.com for more info. Make sure you also sign up for the Your Health First newsletter here.
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