In this engaging podcast episode, join host Dr. Alexis as she explores the transition of psychologist, Dr. Jake Knapik from traditional therapy settings to film and TV production environments, focusing on mental health and resilience training. Dr. Jake shares his journey consulting in the entertainment industry and becoming Netflix's first Global Wellbeing Manager. Listen in as Dr. Alexis and Dr. Jake address workplace stress, bullying, and harassment, advocating for mental health resources at work, and the importance of systemic changes for long-term employee well-being. Get practical tips to enhance your mental health and resilience in the workplace and recommendations for further resources.
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