I have a special episode for you today, the backstory on how I became a coach and the “post competition” expert you see now. It's when I decided to stop playing the when/then game > Ill be happy when I’m 5 lb lighter, once I compete, then ill be a credible coach, when I get to x then I'll have x. Basically, if you think that your confidence or self-love will be handed to you at the finish line of your goal weight or body- that thinking is flawed.
& if you don’t believe me, maybe I can convince you so tune into hear:
-My self-love journey and how the finish line didn’t give me what I wanted
-the space between where you are and where you want to be is not an aesthetic
-how to do the internal work to validate yourself
-journal prompts to do the inner work
Did you hear? MMA is open for enrollment!
CLICK HERE TO APPLY FOR MINDSET MAKEOVER ACADEMY
To Join our Community FB Group:
https://www.facebook.com/groups/2315057855426774/
Email > hello@chaneemomoko.com
Instagram > @chaneemomoko
Hosted on Acast. See acast.com/privacy for more information.
