Rejuvenaging is a critical process, not just to prepare you to grow old, but something to do at every age, to stay active in terms of physical fitness, diet, social involvements, and intellectual functioning.
Having this process in mind, you will grow older with enthusiasm and when it’s the case, it will help you bounce back from any adversity you may have in the health area.
In today’s episode, I am going to share my experience from a few months ago, when I had to call the ambulance for the first time in my life and I wound up in hospital for 10 days.
Listen to this year’s first episode - Episode 21 - of Rejuvenaging, to learn how you can overcome medical adversity, not only when you grow older, but throughout your entire life, no matter your age.
In this episode you learn:
Useful Rejuvenaging Resources:
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