Human beings have evolved with a negativity bias.
It goes back to prehistoric times when our ancestors were put in difficult situations where there was always danger.
People learned to be hypervigilant about those dangers and to think in terms of what can go wrong, at the expense of thinking about what can go right.
Being led by fear of what could get wrong prevents you from living a happy life, so today’s episode of Rejuvenaging is devoted to “what can go right?”
In this episode, you will learn:
Resources:
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