Description

Are you sabotaging your success without even realising it?

Lack of self-awareness is like walking through life blindfolded—causing frustration at work, tension at home, and missed opportunities.

But what if you could turn self-awareness into your most powerful tool?

In this episode, Jonnie breaks down why self-awareness is essential for becoming a High Value Man.

From your relationships to your health, self-awareness touches everything. It’s time to stop waiting for others to change and take responsibility for how you show up.

Key Moments

• [00:00:44] Why Self-Awareness Matters: Stop living on autopilot and recognise your impact.
• [00:02:57] The Men’s Mental Health Crisis: Why men over 40 must prioritise emotional awareness.
• [00:09:45] Journaling for Clarity: Reflecting on your wins, struggles, and blind spots.
• [00:11:25] The Feedback Audit: Asking others for the truth about how you show up.
• [00:13:05] Daily Self-Awareness in Action: Simple steps to take control of your time and energy.

3 Ways to Level Up Today

• Journal Daily: Reflect on what worked, what didn’t, and what patterns you notice.

• Ask for Feedback: Reach out to 3 trusted people and ask what you do well and what frustrates them.

• Join the High Value Man Project: Access free tools, support, and community here: https://jonniejensen.com/group

Resources Mentioned

• The High Value Man Blueprint – Free guide to becoming the man you were meant to be. Comment #MAN or visit https://highvaluemanproject.com.
• 15-Minute Call with Jonnie – Start your transformation today: https://jonniejensen.com/15call
• YOU 2.0 Program – Learn mindfulness and self-awareness tools. Click here and comment #MAN for access. https://m.me/highvaluemanproject

It's Your Time...

Lack of self-awareness isn’t just a blind spot—it’s a barrier to the life you deserve.

But with a few small steps, you can turn it into your greatest strength. Start owning your impact and become the man your family, business, and community need.

👉 Click here and comment #MAN to get your free High Value Man Blueprint.

https://m.me/highvaluemanproject

👉 Join the FREE High Value Man Facebook Group:

https://highvaluemanproject.com/group

👉 Book Your Call:

https://jonniejensen.com/15call

Let’s go—this is your time to create the riches, relationships, and results you deserve.

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