In this best of 2020 episode, we have compiled the key excerpts from our top 5 most downloaded episodes in 2020:
1 - Become a More Emotionally Intelligent Leader in 3 Simple Steps
2 - What Being Excluded Does to Your Brain
3 - 12 Stress Busters Happy Health People Know
4 - Reframing: A Tool That Will Empower Your Team Every Day
5 - Guarantee Work-Life Balance With These 3 Daily Actions
Resources mentioned:
Beyond Your Brain - ROI of Mindfulness
What Being Excluded Does to Your Brain
Bradberry on Emotional Intelligence
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