I'm joined by 'The Sleep Doctor' Michael Breus. Michael ( Ph.D) is a Clinical Psychologist with a specialty in Sleep Disorders. Dr. Breus is on the clinical advisory board of The Dr. Oz Show, and is a 3x best selling author. We talk about optimizing our sleep, finding consistency, what harms our sleep, and much more. Enjoy!
Connect with Dr. Breus
Check out my social media pages for even more content on the mind and body.
Follow: @maxwmccoy
Instagram: @maxwmccoy
Twitter: @MaxwMcCoy
I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.
Subscribe to the Podcast
Hosted on Acast. See acast.com/privacy for more information.
