Ryan Stock is the founder of MindSport, a meditation app for athletes. Ryan and I share a passion for helping the world of sports in the realm of mental health, and we discuss details of that on this podcast. We chat flow state, consistency with habits, the benefits of mindfulness, and much more. Enjoy!
Connect with Ryan
Mind Sport - The Meditation Ap for Athletes
Check out my social media pages for even more content on the mind and body.
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Instagram: @maxwmccoy
Twitter: @MaxwMcCoy
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