Welcome to Episode 4 of the Human Connection Project Podcast with Matt 'boycey' Boyce.
Join us as we talk all things mental wellness and open up the conversation to normalise emotion, mental health and share our experiences, tips and work towards giving you the strength to reach out and live your best life; because together we are stronger.
This week Matt sits down with Kurt Vogel as they talk about the science behind physical training an dhow the current state of mental health is affected by movement.
Socials:
The Connection Project - https://www.instagram.com/connectionproject_/
Matt - https://www.instagram.com/m.boyce/
Intro Music Credit: James Jaxon "Take A Chance"
Hosted on Acast. See acast.com/privacy for more information.
