In today's show is White Lightheart from the supplement company Bio Optimizers, three time Canadian natural bodybuilding champion. White is one of the world's most premie authorities on natural nutrition and training methods. Have a majored in sports science at the University of Brunswick. He has authored numerous books on health, nutrition and exercise, which have sold over in over 80 countries. White a sought out by athletes and high performing individuals worldwide for his advice on how to optimize their health and fitness.
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