Joining me on today's show is Tim and Jacko from the School of Calisthenics. Tim is the co-founder of the School of Calisthenics and has been a professional strength and conditioning coach working in elite sport since 2008. David Jacko Jackson was a professional rugby player for 14 years until unfortunately his career was cut short due to a head injury.
Support this show http://supporter.acast.com/fitterhealthierdad.
Hosted on Acast. See acast.com/privacy for more information.
