In today's show, it's a solo episode with yours truly, today I am going to be discussing the importance setting timelines and deadlines to achieve your health, nutrition and fitness goals
Show notes for today's episode can be found at;
https://www.fitterhealthierdad.com/the-fitter-healthier-dad-podcast/
Support this show http://supporter.acast.com/fitterhealthierdad.
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