In today's episode, we're going to be talking to the two Alex's from Exhale Coffee founder Alex is an Ironman marathon swimmer, Thai boxer, surfer and lifelong backpacker. Riddled with health issues, he's on a mission to see how much one broken, sleep deprived dad can achieve through living a healthier lifestyle. Alex Manos is a certified functional medicine practitioner with an M.S. in personalized nutrition and various qualifications in personal training and performance enhancement. Exhale Coffee was born out of obsession for coffee, for health and fitness, and for their passion for helping others combining all three.
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