In today's episode, we talk to Charlie from Neat Nutrition on the importance of psychology to achieve your weight loss and fitness goals
As a co-founder of Neat Nutrition, we also talk about supplements and the importance of supplements
Charlie swam for Great Britain as a sprinter and has had a very successful swimming career before deciding to create Neat Nutrition to simplify the supplement industry
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Check out the links for today's episode over at;
https://www.fitterhealthierdad.com/the-fitter-healthier-dad-podcast/
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