In todays episode we are going to be talking about Routines and how they are help you achieve more in 24hrs than most people. We are joined by John Lamerton who has been dubed the 'Routine Machine' we will here how implementing new routines into our daily lives may be difficult to start with ultimately it will help us do and achieve more and often in less time
To connect with John, please head over to the episode show notes at;
https://www.fitterhealthierdad.com/
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