On today's show we hear an amazing story from Raya Hubbell. Raya was an olympic skier for Canada until a tragic accident which took her 10 years to recover. Raya now competes in ironman and trains other athletes, we discuss the disaplines of triathlon and how they can be used for all round fitness and how you can also get started in triathlon as well as improve if you already take part.
Show notes for today's episode can be found at;
https://www.fitterhealthierdad.com/the-fitter-healthier-dad-podcast/
Support this show http://supporter.acast.com/fitterhealthierdad.
Hosted on Acast. See acast.com/privacy for more information.
