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Description

Getting results, Gav has helped hundreds of people get real results and transformation with his simple but effective approach to fitness and nutrition, in this episode, we will give you the basic fundamentals you need to get the results you're looking for. Gav has been in the fitness industry for 20 years and has been there and done it with multiple t-shirts!

I am a huge fan and have learnt a lot from Gav

To connect with Gav head over to our show notes page at;

https://www.fitterhealthierdad.com/the-fitter-healthier-dad-podcast/

Support this show http://supporter.acast.com/fitterhealthierdad.


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