This week we sit down with Lindsey Waguespack and talk about all things REPAIR AND FLOW. Lindsey is our in-house Yoga specialist and is on a mission to share her passion with all, from the die-hard Yogi to the Meathead. How do we integrate Yoga and Recovery Practices into our routine? How much do we need and how do we make it accessible to everybody. Find out in this great episode with Lindsey!
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