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This week I sit down with Dr. Sofi our in-house physiotherapist. This podcast blew my mind as I learned of Sofi’s Water-Polo career, concussion, and devastation that led to craft and purpose. It’s an incredible story about turning the hardships that life always presents into opportunities for growth. This podcast is about resilience, dedication, and understanding how Sofi can help you physically abs mentally on the journey to better health and performance.

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Dr. Sofi's Instagram

RP PT Instagram

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Piet's Instagram

Pharos Instagram

Pharos Mountain Lodge Instagram

Website

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Welcome to the Pharos Fit Podcast. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5-star review in the iTunes store. It is the currency of podcasts and it goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.

If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.

Check out our website here for class times and follow us on Instagram for more fitness-related content

Welcome to the Pharos Fit Podcast. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5-star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.

If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.

Check out our website here for class times and follow us on Instagram for more fitness-related content


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