This week I sit down with Alex Catalano and discuss all things nutrition. Alex is a Health Lifestyle Specialist and has undergone one of the most impressive transformations I have seen at PHAROS Athletic Club. A 4ft 11-inch powerhouse that spreads the word about healthy living through television, seminars, workshops, social media, and various media outlets. Find out the how’s and why’s of some changes you should make to better yourself, your loved ones, and the world around you!
Connect with Alex
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