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This week I sit down with Joshua Al-chamaa and discuss his incredible CF journey that recently saw him crowned “The Fittest in Britain”. What does it take to be an athlete on this level? What have the struggles been and what does the future hold for an aspiring CrossFit Athlete. Found out all this and more in this great episode! 

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Welcome to the Pharos Fit Podcast. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5-star review in the iTunes store. It is the currency of podcasts and it goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.

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