FUNDRAISER: Sikh Forgiveness is proud to be raising funds for their project "Mental Health Ki Hunda Hai?"
This is a book of mental health issues complete with translations for Sikh and Punjabi communities.
Please donate and share on your social media platforms. https://www.gofundme.com/f/mental-health-ki-hunda-hai
The book is almost ready and will be available on Amazon as an e-book and a hard copy.
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Today, Paramjit Kaur and Dr. Arif discuss Menopause, the ways in which menopause can affect women. They discuss mental health issues that can arise as a result of menopause, HRT and the ways in which you can gain help from the primary care and mental health services available. The episode is in Punjabi.
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You can visit us at: https://sikhforgiveness.com/ for more information about who we are, what we do and the projects we're involved in.
We have a Youtube Channel you can also subscribe to here
You can donate to us at: https://ko-fi.com/sikhforgiveness for the price of a cup of coffee (£3).
All donations will be used to fund future Sikh Forgiveness projects.
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Credits
Podcast music: Jaspreet Tehara
Mastered by: Jaspreet Tehara
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