Happy New Year from all of us at Sikh Forgiveness!
As we begin Dry January, Sandy takes some time to speak to Jag about her experiences of being sober following Alcohol misuse through various stages in her life. She explores some of the factors leading into her alcohol use and the techniques she found most helpful in becoming sober.
Jag has been sober for three years now and is looking to take the momentum she has gained into 2020 with her in projects centred around substance misuse and the positive outcomes that can be achieved through reaching out to make difficult changes.
ADDITIONAL SUPPORT:
If you're in the UK and you've been affected by what Jag and Sandy have discussed, you can find help through NHS alcohol addiction services, or privately.
DONATE:
You can donate to us at: https://ko-fi.com/sikhforgiveness for the price of a cup of coffee.
All donations will be used to fund future Sikh Forgiveness projects.
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You can visit us at: https://sikhforgiveness.com/ for more information about who we are, what we do and the projects we're involved in.
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CREDITS:
Podcast music: Jaspreet Tehara
Mastered by: Jaspreet Tehara
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