In this penultimate episode exploring how to make meditation a habit, I'm answering the question you've been asking the most - how am I feeling? And am I feeling any different?
Jillian's book Why Meditate? is available now.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
Hosted on Acast. See acast.com/privacy for more information.
