Alice Liveing is a qualified personal trainer, bestselling author, columnist and content creator who joins me on the podcast to talk about her career journey, from musical theatre to fitness, and everything in-between.
This episode was recorded in July 2019 and I wanted to revisit it because I believe Alice has some of the best, and most responsible, physical and emotional health content around. Furthermore, since we last spoke I have used her workouts, which are available via her instagram @aliceliveing, and they have completely changed my body - so I can personally attest to how positive an impact her content can have.
In this conversation we discuss:
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