Welcome to the new sub series Postpartum Pieces; short, educational episodes with qualified professionals, designed to make your postpartum journey that little bit easier...
This week we talk about the Pregnancy and Postpartum Body Image, focusing on the emotional and mental toll it can take between grieving our old body and getting caught in the comparison trap.
I'm joined by qualified Psychologist Courtney Wilton.
For more information you can find Courtney over on Instagram @nourished_psychology.
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