This week's podcast is a conversation between founder Paul McGregor and Lee Chambers from Essentialise.
What an amazing episode! Do not miss this one!
This is a great insight into the amazing work that Everymind does. To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
We spoke about:
*How the pandemic has affected Lee’s business.
*Lee’s past mental health struggles. *Gradually moulding your character.
*Lee losing his ability to walk. *What life is telling you.
*How to deal with adversity.
*It is natural to feel negative.
*How to turn suffering into growth.
*The power of writing down your thoughts. *Leaning on your support network.
*Lee’s advice for HR professionals.
*How wellbeing affects everything.
*Getting worse before you get better. *The expectation on HR professionals.
*BAME community and mental health.
*How to engage more people in mental health.
*Journalling.
*Listening to your body.
*Advice to your younger self.
Plus much more.
Sit back, grab yourself a coffee and enjoy this episode.
To see how we can help your business, and provide mental health support for your employees visit: www.everymindatwork.com
Lee’s Coaching Business: www.essentialise.co.uk
Lee’s Personal Site: www.leechambers.org
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