Self-love isn’t bubble baths and affirmations, it’s how you meet yourself when life gets messy. In this episode, I break down what self-love really means, why it’s so misunderstood, and how to start practicing it in real life (no spa day required).
You’ll learn how to shift from surface-level self-care into deep self-worth, and why self-love is never selfish, it’s essential.
Read full show notes: elisabethfleming.com/blogposts/truth-about-self-love
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Watch Liz's FREE Workshop:
If you’re ready for a gentler way to grow, watch my free 25-minute workshop. It’ll show you the mindset shift that helps you stop fixing yourself and start feeling like you again. Watch now at elisabethfleming.com/free-workshop
Read Liz's Book:
Discover Liz’s book, Powerhouse: 3 Steps to Thrive as the Incredible Woman You Already Are — A Framework for Self-Love and Expansion: elisabethfleming.com/book
Connect with Liz:
Website: elisabethfleming.com/welcome
Instagram: @mslizfleming
Podcast: The Life with Liz Podcast
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© Elisabeth Fleming / Thetrameda LLC
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