Laurie Schneider from Live & Breathe Pilates talks about Pilates for all generations of women with particular focus on those in the pre & post natal phases of life.
Recorded at Raygun Studios, 2019. Music by Simon Cullen, 2020.
Additional Links
instagram handle @liveandbreathepilates
www.liveandbreathepilates.com
*Special Note:
Listeners, please be advised this episode does include references to domestic abuse.
If you are, or know of anyone affected by any of these issues, please see below list of organisations that can help here in Ireland.
Women's Aid Ph 1800 341 900
Rape Crisis Centre Ph 1800 778 888
https://www.rapecrisishelp.ie/
Male Domestic Abuse Ph 1800 816 588
Department of Justice and Equality
COSC
Hosted on Acast. See acast.com/privacy for more information.
