Welcome to Heather Solves Everything, the show where I take credit for making the world a better place by introducing you to people who actually are.
In this episode, that person is Mikaya Warren, Executive Director of Sickle Cell 365, and we are going to talk about resilience - that element of life that helps us bounce back from adversity and stay energetic even when we are going through tough times.
But we’re not talking about resilience for everyday life - as if that isn’t challenging enough. Today’s show is called RESILIENCE EVEN THOUGH, and we are talking about staying energetic and positive even though you are dealing with a chronic illness or caring for someone who is.
Stay with us as we learn about the power of resilience and how we can conjure it up on demand. Then, we’ll hear about how Mikaya’s life experiences have helped her develop some resilience skills. We’re going to hear about Sickle Cell 365, an organization that addresses a chronic illness, and talk about how we can all support those in our lives who deal with chronic pain or disease every day, and their caregivers.
And, I’m going to get coachy on ya with some tips for developing your own resilience super powers.
Are yall ready? Let’s get into it.
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