In this episode, I’m joined by Wellness Coach and Holistic Healing Expert, Rachel Barber!
Rachel is no stranger to the trials and tribulations that chronic illness can bring. Having been diagnosed with Fibromyalgia, Osteoporosis, as well as a plethora of other conditions, she is definitely the go-to girl on self-healing when it comes to these issues.
Today, we get into the fascinating world of ‘Brain Rewiring’, how Rachel started her business ‘Total Healing’ and details on her six-year journey living with chronic pain. She offers some brilliant advice into how her thought process was a key factor in getting better and how she’s applied that to the work she does today with her clients.
If you’re someone in need of this information or just a curious soul like myself, then tune in to Episode 6 of Uncover Your Magic!
Some Questions I Ask:
- How did you develop such strong intuition and awareness? (9:31)
- Did you have any morning rituals during your healing process? (10:55)
- Do you wake up with an intention for the day? (11:38)
- When did you first get the idea to start your coaching business? (14:22)
- How do clients present and think about themselves before starting the ‘Total Healing’ program? (17:42)
- Have you ever had clients revert back to their old thought patterns after completing your course? (20:48)
- What is your outlook towards this current pandemic? (23:34)
- What is your vision of yourself for the future? (26:30)
In This Episode You Will Learn:
- Rachel’s journey with Chronic Illness & How she discovered ‘Brain Rewiring’ (2:24)
- How positive self-talk played a role in Rachel’s healing practice (10:14)
- What Rachel’s process looked like before establishing a program for her clients (13:08)
- How ‘Total Healing’ was born & How Rachel’s attitudes towards her healing process changed (14:31)
- Rachel’s approach to her clients (18:39)
- The structure of a ‘Total Healing’ course (21:37)
- Our interpretations of signs from the universe & How we trust those messages (27:58)
- A few of Rachel’s visualization techniques for chronic pain (32:23)
Let’s Connect!
Connect With Rachel Barber:
Resources:
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