Throughout our lives, we tend to adopt negative viewpoints on ourselves and the world around us. For many of us, these thought patterns are ingrained or taught and it’s difficult to begin the process of challenging those limiting beliefs.
Joining me on today’s episode is sought after Speaker, Thought Leader and Published Author of ‘The Monster Under The Bed’ Kim Fiske! Kim has had many years of experience in personal development and shares the lessons she’s created in order to ‘rewire’ our brains and start living truthfully. She also recollects a few personal stories about her upbringing, that are written about in her book and dives into the meaning behind the ‘monsters’ in our lives.
We also discuss the concept of visualization as a mindful tool, how our survival brains respond to trauma, and ways in which we can emotionally rewire ourselves to unlearn negative self beliefs. If you’re interested to learn more and get to know Kim a little better, then tune in to Episode 12 of Uncover Your Magic!
Some Questions I Ask:
- How did you get interested in the work of self development? (7:12)
- Did you raise your children with the mindset you adopted after going on your personal development journey? (10:29)
- What did your time working in network marketing teach you about yourself? (12:22)
- Did your time in the marketing space peak your interest in people’s mindset? (18:13)
- How do you help your clients get into alignment? (22:53)
- Could you describe how you use the process of visualization? (37:31)
- How did you discover your love epiphany? (41:25)
- What is one daily ritual or piece of advice you can leave my listeners with? (48:24)
In This Episode You Will Learn:
- A background on Kim’s upbringing and how that led her to where she is now (1:24)
- How our survival brain and survival instincts operate (5:49)
- How each of our ‘monsters’ presents themselves to us (21:06)
- The process of firing and wiring in the brain (23:18)
- How our survival brain relates to the events unfolding in the world right now (27:42)
- What I have been teaching my children during this period (31:43)
- Kim’s recount of her ‘love epiphany’ & How she learned the lesson of ‘rewiring’ (34:42)
- An interactive, guided visualization from Kim Fiske (37:57)
- How visualization is similar to recounting a memory (43:09)
Let’s Connect!
Connect With Kim Fiske:
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