Kate Eason l Awaken To Healthy Eating
In this week's podcast episode, we speak with a lady whose passion and zest for healthy living is leading her on a mission to build a healthy world through educating what true health feels like. Introducing:Kate Eason
Kate is the owner of Food deFined. She helps empower people to create an eating lifestyle that helps them balance their physical, emotional, mental and spiritual life.
Outside of her work, Kate lives what she teaches by creating scrumptious wholefood recipes, regular hiking, netball, singing, enjoying the sunrises, and engaging in continuous self-development.
A country girl with a keen sense of adventure,Kate had by her mid 20s, travelled around the world taking in many different cultures and experiences. She personally knows the positive value of community and contributes with regular volunteering in her own community on the Gold Coast.
We know you will be uplifted by Kate’s passion for healthy food, just as we were. Enjoy!
Key points of our conversation with Kate:
Connect with Kate:
Website: http://fooddefined.com.au/
Email: mail@fooddefined.com.au
FB PAGE: https://www.facebook.com/pg/Definedfood/
Instagram:https://www.instagram.com/fooddefined/
Support this show http://supporter.acast.com/the-awakening-empty-nester-with-mark-otoole-michelle-lee.
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