“A messy room equals a messy mind.“ When your environment is organized you will feel a weight lifted off of you and be able to lead life as your best self.
In this episode, I am joined by Kerry Thomas, an amazing woman who is a professional organizing coach and the owner of Conquer the Chaos. Organizing your space has been proven to positively change your mood, sleep, and even your posture. However, it is important to give yourself grace and recognize that as your life situation changes, your threshold for clutter ebbs and flows. Throughout this episode Kerry gives her advice for people looking to change their organization habits, explains how physical clutter isn’t the only clutter in our lives, and why mental health goes hand in hand with organization.
Tune in to Episode 53 to learn why organization and decluttering your space will help you to live life with a clearer mind and happier soul!
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