“When you feel good then success in all areas of your life is easy to achieve. I love to empower people to discover their dreams and to ignite their lives”
If you could live the life of your dreams, what would it look like? What would you be doing? Where and how would you live?
I believe everyone should be living the life of their dreams and welcome you to Believe It, Achieve It! I’m your host Nicole Windley and, each week, this show will serve up a dose of magic to help guide you in living your best life.
I’ll be joined by health and wellness experts, amazing spiritual beings and everyday people sharing their personal development journeys and offering tips, tools, skills and guidance to help you take your life to the next level.
We’re talking real conversations - no fluff; a raw, unpolished and honest dialogue that will also teach you how to navigate life during difficult times.
I’m beyond thrilled to have our first guest join me in launching the show; Dr. Janet Fienemann is a therapist based in Jacksonville (a fellow Floridian) specializing in counseling, mindfulness and Cognitive Behavior Therapy. I first met Janet during a dark time in my life and she provided me with the tools I needed to, as she says, live my badass life!
Janet and I discuss the importance of gratitude, especially during these times, and she provides insight into the science behind it and offers her recommendation on simple, daily gratitude practices that can make a world of difference - I’m speaking from first hand experience!
These are challenging times for many of us and it’s important that we feel what we feel, acknowledge those feelings and understand that there’s always something to be grateful for. Gratitude is all about appreciating the silver linings in the midst of all the bad stuff.
I look forward to having you tuning in and joining us!
Make it an awesome day!
What You’ll Learn:
Questions I ask:
Connect with Nicole:
Connect with Janet:
Facebook Group - Your Badass Life
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