Episode 31 features Rhianon Lovelace talking about her many world records and how she competes against clients and friends. Rhianon explains how it's important to have good people around you and how Strongwoman is like a big family and how friendly everyone was when she transitioned from powerlifting. She also talks about how important it is to see a therapist regularly and the dramatic difference it has made to her own mental health and performance.
Support this show http://supporter.acast.com/alpha-pack-expeirence.
Hosted on Acast. See acast.com/privacy for more information.
