In this episode Greg talks about his love for Ohio, how Westside barbelll was a dream of his, since his teens and how you have to be a tough son of a bitch to survive there. He also opens up about recovering from a stroke, the dark times he overcame after leaving Westside and how coaching has helped change his focus and passion in life. Greg also shares with Matt his opinions on the conjugate training method and who he thinks is doing the best job of replicating it.
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