The one and only Jon Warden​ dropped in for a visit, and an amazing conversation was had! If you went to college where Stuart​ and Jon did (you know who you are) you DO NOT WANT TO MISS THIS EPISODE!
Also, these two fellas have lost a combined total of 100+ lbs! They talk about the struggles of trying and failing time after time as well as provide some excellent pointers on getting started and staying disciplined.
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