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Description

Why is guilt something we're feeling over the coronavirus pandemic? After all - unless we've taken a trip up to Durham recently, we've probably done nothing wrong.

But in fact, feeling guilty is a totally normal response.

Whether it's guilt over NOT having the worst pandemic experience ever, guilt over social media or guilt over whether we should really buy that packet of salt and vinegar crisps or not (you'll have to listen to find out what that's all about) - it's a feeling that's shifted shape during these strange times. Writer Becky Howard and psychologist Lucy Clyde explore guilt and what we can do about this confusing emotion.

Thanks for listening and follow us on Twitter @cope_podcast


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